Sleeping and Music on the Ricardo Vargas Southfield Blog

Getting a good night’s sleep is essential and so important for our health. Sleep keeps us healthy, at our mental best, and helps us carry good energy through the day. What do you do when you can’t sleep though? Turn to music. Music has the power to calm you, reduce anxiety, bring you back to …

Music and Seasons on the Ricardo “Rick” Vargas Southfield Blog

Today on the Ricardo “Rick” Vargas Southfield, Michigan blog, I write about different genres of music and the seasons of the year. You may remember a previous blog post about music and stories here: https://ricardo-vargas-southfield.com/index.php/2020/08/02/music-is-a-story-on-the-ricardo-rick-vargas-southfield-blog/ Depending on the time and season of the year, music that people want to listen to will vary. In the …